Pumpkin Peanut Butter Dog Treats

This is a work in progress recipe, but for a first attempt I think they turned out alright. Getty seems to agree. :-) Though, he is biased as he will go out of his way to eat anything with pumpkin or peanut butter in them.

Most of the recipes I have found online for vegan dog treats have contained wheat flour, which we tend to avoid with our dog's diet. While we do not keep our dog on a vegan/vegetarian diet, I am primarily making these vegan because we just don't keep other ingredients in the house. The base is oat and garbanzo flour, but you could make these with other types of flour as well.

1 1/2 cups quick oats
1/4 cup chickpea flour (+ extra for rolling out)
4 tbsp flax seed (ground, if possible in a coffee grinder)
1/2 tsp cinnamon
1/4 cup parsley
1 cup pumpkin puree
4 tbsp peanut butter (I used organic and it was a little dry. You may need to add more flour depending on consistency)

Pre-heat oven to 350.

Run the quick oats and flax seeds (if not ground) through a food processor. The idea is to get ground flax seed and oat flour. It won't be perfect, unless you have an amazing food processor, which we don't. Add in the garbanzo flour and cinnamon (and ground flax seed if pre-processed), and run just to homogenize the dry ingredients. Add in the parsley, the food processor should effectively chop the parsley for you. At this point, I switched out the blades for a dough blade. Mix the olive oil, peanut butter and pumpkin puree, and add to the food processor. The dough should clump together into a ball as you run the food processor. You may need to add more flour or more olive oil depending on the consistency. Mine was sticky but held together on its own without spreading.

I added a bit of olive oil to my hands and the pressed out the dough on a piece of aluminum foil (1/4 inch thick) dusted with chickpea flour. Using a pizza cutter, I sliced the dough into ~squares. Then transferred each square to a baking sheet leaving a bit of room in between each treat (they won't spread when they cook). Bake 18-20 minutes. Makes a plate-full. :-) From other recipes, these should be good for ~3 weeks at room temp, or ~6 weeks refrigerated.

Vegan Fall Quiche

A Fall quiche derived largely from this recipe.

Pie crust (I used my Pumpkin-flavored pie crust)

Veggie part

1/6 recipe (not including crust)

1 tsp olive oil
1/2 large yellow onion, diced
2 cloves garlic, minced
1 small head broccoli, diced
1 red bell pepper, diced
1 large carrot ( I used purple variety), sliced
1/2 tsp salt
1/4 tsp red pepper flakes
1 tsp cumin
1/2 tsp ginger
Thyme, rosemary to taste
1/4 cup water or vegetable broth

Quiche part
1 package silken tofu
2 tbsp lemon juice
1 tbsp tahini
1 tbsp rice vinegar
1/4 cup nutritional yeast
1 ounce vegan cheese (I used daiya mozzarella)
chives

Pre-heat oven to 350.

Make the pie crust, and set in the freezer while you prep veggies.

Veggies: Heat oil over medium. Saute garlic and onions until translucent. Add cumin, red pepper flakes, salt, spices. Saute 2-3 additional minutes. add rest of veggies and water. Cover and steam until broccoli turns bright green and the peppers and carrots soften (~7-10 minutes). Uncover and allow the water to boil off. Taste and adjust! Then set aside to cool a bit.

Quiche: Meanwhile, combine tofu, tahini, lemon juice, vinegar, and nutritional yeast and blend until smooth. Taste and add salt/pepper if desired.



Prep the pie/tart dishes. Sprinkle vegan cheese onto the pie crust. Combine tofu and saute'd veggies and mix until even. Add appropriate amount of quiche mix to pie tin. I topped mine with chives for color.

Bake 45-55 minutes, or until lightly browned and set. I made 6 mini quiches with this recipe. However, should be enough to make a full sized pie.

Enjoy!

Pumpkin (flavored) Pie Crust

Not to be confused for a crust made for pumpkin pie (though it could be used for such), this is a pumpkin-flavored pie crust! 

Time- 10 minute prep, 20 minutes inactive
I am enjoying fall flavors this week and had leftover pumpkin puree from this weekend's pumpkin oatmeal pancake experiments. I decided to make a vegan quiche with a pumpkin crust for dinner tonight.

The recipe is very simple.

1 cup white flour
1/2 cup chickpea flour
1/2 tsp salt (or to taste)
3/4 cup pumpkin puree
~1/4 cup earth balance
Dried/fresh herbs to taste

Keep pumpkin and margarine as cold as possible. In a food processor, blend flours, salt, herbs (if desired). Add in pumpkin puree. The flour shouldn't be clumping too much, but should turn a nice orange-ish hue.  Then add in margarine. This is where the dough should become doughy.  Let cool in freezer ~20-30 minutes, or fridge overnight.

Lightly oil pie pans/tart dishes. Using your fingers, or if you are more patient than me roll out the dough, press into the bottom of your pie dish.

If you want to pre-bake, 425 for 10-12 minutes. Or I just went ahead and filled the crust with quiche mix.

1/6 of the recipe

Easy Blueberry Spice Pancakes

1 cup Flour
1 tbsp Sugar
2 tbsp Baking Powder
1/2 tsp Cardamom
1 tsp Cinnamon
1/8 tsp Salt

1 1/2 cup Soy Milk
1tbsp Vanilla Extract 

3-4 oz Blueberries


Mix Dry ingredients together. Whisk in soy milk and vanilla. Add blueberries and mix well. (You can also add after adding batter to pan, if you want more equal blueberries per pancake.) Cook over med/low heat adding vegan margarine as needed. Top with syrup, powdered sugar, etc.